Meditation and Mantras by Vishnu Devananda
By Vishnu Devananda
The sleek way of life with its excesses and worldly wants, the consistent have to be hooked up, and the quick improvement in know-how, has made rigidity and lifestyle-related ailments the norm. the necessity for meditation hence is extra acute. Meditation calms the brain, brings concentration and complements the senses, leading to a greater caliber of lifestyles and paintings. And with the proper mantras, meditation turns into a powerful device in unleashing the colossal power inside of oneself.
This ebook from the Sivananda Ashram explains what meditation and mantras are and the way they are often successfully used to recharge oneself with divine power, in order that the strain of physique and brain are steadily reduced.
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