The Chemistry of Connection: Five Keys to a Richer, Happier, by Patrick Holford

By Patrick Holford

Acclaimed author Patrick Holford has spent the final forty years exploring what it capacity to be a hundred% fit. In The Chemistry of Connection he stocks deep knowledge to help you to consider totally alive and wakeful, and to stay a functional life.

This ebook explores quite a few avenues of the hunt for a deeper figuring out and event of connection, and unearths connections among cultural, medical and religious traditions within the look for better figuring out. during this booklet you can find how to:

  • Wake up from disconnection to connection
  • Develop your mind-body connection and heal your body
  • Generate power and repair your vitality
  • Resolve emotional and dating difficulties
  • Improve your psychological alertness and highbrow clarity
  • Connect with the 5 parts that make us and our world
  • Explore and event philosophies that make lifestyles worthy living

Including functional routines, meditations and contemplations, this e-book might help you improve connection in all parts of your life

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