By Cas Willow,Heather Richards
Want to alter how you glance and feel?
Well whatever must change!
BUT... it's method more straightforward than you could think.
Are you consuming simply because you... are bored, lonely or frustrated?
Where are you hungry? And what are you actually hungry for?
Imagine the hot You!
What might that seem like, consider like, Sound like?
Cas and Heather mix to convey you CaS treatment (Conscious and unconscious Therapy). Cas is a lecturer, public speaker, scientific manager for counsellors and hypnotherapists and decades therapist masking many modalities while Heather is a hypnotherapist who specialises in helping individuals with weight administration and quitting smoking. jointly they assist, advisor and encourage many consumers to lead to switch inside of their minds after which inside of their lives. to allow them to… Be, imagine, believe, consume and dwell a fit way of life.
Cas used to be programmed as a toddler to think that she could consistently be ‘fat.’ ‘It’s on your genes so that you higher get used to it,’ she was once instructed, while actually Cas was once tremendous unsatisfied and located that stuffing down her feelings with nutrition used to be how to cope. the enjoyment of consuming to think larger used to be, notwithstanding, brief lived. at the moment in her lifestyles Cas was once nearly 132kg. Cas dropped to under half her bodyweight and has maintained that for over 25 years. This publication stocks a number of the secrets and techniques of her success.
Heather at the moment in her lifestyles believed she was once colossal. within the 80’s at a measurement eight or 10 – her programmed trust was once that she was once sizeable, might develop as much as be gigantic like her Grandmother and may continually be big.
Read Online or Download Hey Hey It’s Me!: No More ‘Trying’ to ‘Lose’ Weight and No More ‘Diets’ PDF
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