meisoudehajimeru siawase jyoukaseikatu (Japanese Edition) by Arina Hosai

By Arina Hosai

さぁ、瞑想で浄化を始めよう。
瞑想は15分でできる、簡単で効果抜群のエクササイズです。
心と身体、そして美容にも驚くほどのメリットがあります。
また過去の記憶を探検したり、思いこみなどの浄化ができたりします。
初めての人も、この本を読めば、
すぐにできるようになりますので、
ぜひ実践して、効果を実感してください。

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