Pause Now: Handbook for a Spiritual Revolution by Lyla Yastion

By Lyla Yastion

This guide in sensible spirituality proposes that the extent of pressure, violence, worry and disconnect from Nature within the worldwide society has risen in direct percentage to a fall within the collective point of unsleeping information. as a way to opposite this pattern a wide awake impulse is needed. people have to rediscover the magical underpinning of all religions and the engine of non secular transformation: the paintings of presence. basically via studying to be current and remain current is it attainable to dissolve destructive strength - within the type of fake critiques and detrimental emotions - and create optimistic power that imbues activities with intelligence, compassion and recognize for the sacredness of all existence. To this finish, a tradition in sensory expertise is obtainable. it truly is referred to as 'the Pause'. Pausing affirms the body-mind continuum via empowering the senses as conduits of unsleeping knowledge. whilst pausing is then utilized to bland actions corresponding to conversing, operating, considering and in terms of others, religious evolution hurries up. The fruit of a re-awakened existence is therapeutic — for ourselves, for society, and for the total Earth community.

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