Sex Addiction 101: The Workbook, 24 Proven Exercises to by Robert Weiss

By Robert Weiss

intercourse dependancy one zero one: The Workbook offers 24 up to date and hugely sophisticated workouts particularly designed to steer improving intercourse addicts throughout the means of therapeutic. it truly is meant to be used together with Rob Weiss’s deeply informative full-length ebook, intercourse dependancy a hundred and one: A uncomplicated consultant to therapeutic from intercourse, Love, and Porn dependancy. That extra conventional e-book supplies in-depth information regarding the character, motives, and remedy of sexual dependancy. in the meantime, this workbook can provide concrete initiatives and reflective questions designed to aid getting better intercourse addicts identify and hold sexual sobriety, and to stay a extra serene and pleasing life.

For simplicity and readability, the routines during this workbook are divided into 5 simple sections, every one designed to stroll getting better intercourse addicts via a special part of therapeutic.

•Section one will get readers began at the pathway to restoration, supporting them advance a customized definition of and plan for sexual sobriety.
•Section is helping intercourse addicts larger comprehend a number of the features and nuances in their habit.
•Section 3 specializes in relapse prevention, particularly the advance of coping abilities that may aid getting better intercourse addicts remain sober it doesn't matter what.
•Section 4 starts off readers at the “next step” of therapeutic by means of making a choice on and addressing the underlying concerns that force their addictive habit.
•Section 5 addresses lifestyles in sobriety, together with courting and constructing a happier, extra well-rounded life.

Without doubt, intercourse habit one zero one: The Workbook, is the main updated, concise, and whole guidebook to sexual restoration and a lifetime of sexual wellbeing and fitness and success. The workouts awarded during this workbook are equipped on research-based dependancy remedy tools and the author’s twenty-plus years event as a intercourse habit remedy professional. through the years and in a variety of kinds those routines have helped millions of guys and girls heal from intercourse, porn, and love habit, developing lasting sobriety and a shockingly nice (yet non-compulsive) intercourse life.

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